Life without limits...
Belinda
Balogh, Certified Personal Trainer and
owner of Boomer Fitness Solutions empowers you to live
life without limits. Belinda provides group and individual fitness
programs that are personalized to fit your lifestyle
and fitness goals. The end result: You’ll not only be
healthier, but you’ll be more confident and able to do the
things you enjoy most.
Belinda will work with you one-on-one to understand your specific fitness situation, motivation, needs and goals and will craft a fitness program that is most appropriate for you. As a certified personal trainer and with her education in physiology and fitness technology, Belinda understands how to motivate and encourage you to achieve goals with a gentle assertiveness, so you won’t feel pressured and want to avoid your workout. And Belinda will also work in cooperation with your physician, if necessary, to ensure that the fitness programs she recommends won’t place you in harm’s way.
Working with a personal fitness trainer is one of the most rewarding and fulfilling things anyone can do, especially when you’re into middle age and beyond.
Belinda Balogh
Certified Personal Trainer
Belinda Balogh has always enjoyed helping people and encouraging them to be healthy in body and spirit. For the past 30 years she’s worked with people to implement exercise routines and fitness programs to do just that. For Belinda, there’s nothing quite as fulfilling as watching someone grow in their fitness and confidence, while their waistline shrinks and they overcome the limits that being unfit places on them. That’s why she launched Baby Boomer Fitness Solutions in early 2009.
A native of Arizona, Belinda walks the talk… she leads a very active life. Outside of encouraging someone else to push for that extra sit-up, you’ll likely find Belinda with a racquet in hand, tromping along a coastal hiking trail, with her hands in the dirt in her garden or wielding a soldering iron creating a stained glass masterpiece… when she’s not running around with her two teenage daughters. Belinda’s also an animal lover and the mom of two wild and crazy dogs and a very loud bird.
Education, Training and Certifications
- Degree in Physiology / Fitness Technology, Portland Community College
- Certified Personal Trainer, American Council on Exercise (A.C.E.)
- Mat Pilates Certification, A.C.E.
- Triad Ball Pilates Certification, A.C.E.
- CPR, AED and First Aid Certification, American Heart Association
- AARP Older Adult Certification, AARP and A.C.E.
- Professional Trainer Certification, IDEA Health & Fitness Association
- IBA Global Healing / ACCESS