Baby Boomer Fitness Solutions
Life without limits...
Programs Classes & Pricing NEW CLASS!!!
Quick… look at your toes. Now bend over and touch them without bending …
If you really had to lean forward to see your feet, if you could hardly make it past your knees when you bent over (or maybe even lost your balance) and if you came to your front door after the walk feeling out of breath or overheated, we’ve got some serious news for you… your age/decreased activity level has caught up with you. Don’t let your age and inactivity put limits on your life!
When you have a balanced diet and a well planned exercise routine, it doesn’t have to be that way. You can live life without limits!
Getting and staying fit is a challenge for even the most motivated person. Working with a certified personal trainer not only ensures that your individual or group fitness program takes your diet, lifestyle and maybe even a medical condition in to account, but that you’ll be working with a professional certified personal trainer who knows how to keep you motivated and focused on your goals.
Belinda Balogh, Certified Personal Trainer and owner of Baby Boomer Fitness Solutions (Boomer Fitness Solutions) provides personal trainer services that empower you to live life without limits. Belinda delivers your fitness program right to your doorstep… so you don’t go to the gym, the gym comes to you. Belinda works with both individuals and small groups providing services including:
- Pilates – Mat and Triad Ball
- Core Strengthening
- Body Balance Intunement
- Mind/Body Connection
- Strength Training
- Bone Density Building
- Plyometrics (Jumping Exercises)
- Injury Prevention Life Skills
- Nutrition Consulting
- Flexibility Exercises
- Cardio Endurance Training
- and Much More…
When you’re fit, you’re better able to live life without limits because you’re mood and outlook are enhanced, you’re more confident and have more energy, and not only are you physically fit, but you’re more centered and mentally fit.
View our Current Fitness Class Schedule & Pricing.
